In 100 g (Grams) of Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt there is 87.61 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt.

Beverages, water, bottled, POLAND SPRING	100 g	100%
Beverages, water, bottled, non-carbonated, CALISTOGA	100 g	100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER	100 g	100%
Water, bottled, non-carbonated, NAYA	100 g	100%
Beverages, water, bottled, non-carbonated, DANNON	99.98 g	99.98%
Water, bottled, generic	99.98 g	99.98%
Beverages, water, bottled, non-carbonated, EVIAN	99.97 g	99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA	99.97 g	99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride	99.97 g	99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated	99.96 g	99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,	99.95 g	99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water	99.95 g	99.95%
Beverages, tea, green, brewed, decaffeinated	99.93 g	99.93%
Beverages, tea, green, brewed, regular	99.93 g	99.93%
Beverages, carbonated, club soda	99.9 g	99.9%
Beverages, water, tap, drinking	99.9 g	99.9%
Beverages, water, tap, well	99.9 g	99.9%
Beverages, water, bottled, PERRIER	99.9 g	99.9%
Beverages, water, tap, municipal	99.9 g	99.9%
Babyfood, water, bottled, GERBER, without added fluoride	99.9 g	99.9%

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt

Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt are listed below.

Water	87.61 g	87.61%
Energy (calorie)	50 kcal
Energy (joule)	208 kJ
Protein	1.44 g	1.44%
Total lipid (fat)	0.21 g	0.21%
Ash	0.21 g	0.21%
Carbohydrate, by difference	10.52 g	10.52%
Fiber, total dietary	0.5 g	0.5%
Sugars, total	0.03 g	0.03%
Calcium, Ca	87 mg	0.09%
Iron, Fe	3.74 mg
Magnesium, Mg	5 mg
Phosphorus, P	15 mg	0.02%
Potassium, K	16 mg	0.02%
Sodium, Na	6 mg	0.01%
Zinc, Zn	0.13 mg
Copper, Cu	0.04 mg
Manganese, Mn	0 mg
Selenium, Se	2.8 µg
Fluoride, F	93.4 µg

Nutrients in Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt